Blaming menopause for thinning hair?

Female hormonal and physical changes occur throughout life: In adolescence the onset of menstruation; in youth the reproductive stage; and in adulthood the menopause, which is caused by a hormonal deficit occurring between your 40s and 50s where women can experience a variety of symptoms, being Hair Loss the most noticeable.

Research suggests that menopause it’s related to a lowered production of estrogen and progesterone. These hormones help hair grow faster and stay on place for longer periods of time. When the levels of estrogen and progesterone drop, hair grows more slowly and becomes much thinner. (1)

You can counteract menopause by controlling the negative effects; exercise, good nutrition, and stress management are key.

¿WHAT TO DO?
The first step is to get a professional evaluation to measure the percentage of hair loss. This can be done by a Hair Loss professional, a doctor or at certified capillary stores.

You can try different topical products to camouflage thinning hair such as Hairatin which adds volume to the hair instantly and super easy to apply.
Keep in mind that these changes are natural in a woman’s life and with the right attitude you can ease the symptoms.

Dr. Alan Bauman is an expert on this subject and recommends these 5 Things all women should know about menopause and hair loss.

1. www.healthline.com/health/menopause/hair-loss

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